Monday, January 15, 2007

cellulite diet

Breakfast
Coffee or tea with milk (half and half)
Bread and butter or
Oatmeal
Lunch And Dinner
Raw salad
Unpeeled potatoes
Slices of hard-boiled eggs
Peas
Carrots
Grated raw cabbage
A dessertspoonful of wheat germ
1/4 lb. meat or an egg or ham or lean fish
Vegetables
Cheese or yoghourt (In the evening more salad)
Fruit
A sweet dessert (In the evening another dish with an egg)
Drinks such as a little wine
No coffee after the meal
A glass of sherry once a fortnight
No cocktails
Whisky only rarely
If necessary just one cigarette after the meal

No comments: