Monday, April 16, 2007

Reduce stress, avoid cellulite

Tips for Reducing Stress (and therefore possibly cellulite)

+ Deep breathing several times a day.
+ Getting eight hours of sleep a night.
+ Saying "no" when you have a lot on your plate already.
+ Sharing household chores.
+ Smiling and purging negative thoughts.
+ Getting help when dealing with grief.
+ Living life to the fullest.
+ Believing in yourself.
+ Loving your friends and family by practicing forgiveness.

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