Cellulite is a condition that gives the skin a rippled, dimpled appearance. Tumescent Liposuction is not an effective treatment for cellulite.
Wednesday, May 9, 2007
Tuesday, May 8, 2007
BOOST your circulation!
Exercise is extremely important in aiding proper circulation. It firms muscles and the tissue surrounding the muscles.
Massage not only pampers, it also assists in fighting and preventing cellulite. Massage helps restore the body's natural tendencies by manipulating the muscles, and stimulating the circulatory and lymphatic systems that break down fatty tissue. Massage targets areas that are difficult to stimulate with good old exercise (such as the inner knee and upper thigh areas). Try simply massaging each leg in circular movements, kneading the flesh as you go, for a couple of minutes each day to break down fat and get rid of toxins.
Skin brushing using a massage brush or glove for a couple of minutes boosts circulation. Start at the feet, brushing the skin in an upward movement. Doing this daily before your shower helps revitalize and improve the skin's appearance.
Tension not only stresses the muscles, it also causes the connective tissue that covers the muscles to seize up. Tension blocks the tissue, preventing good waste elimination. Relaxation and breathing help the body relax and work properly. Proper breathing eases tension, oxygenates the body and helps with purification. -ivillage.com
Monday, May 7, 2007
Do cellulite creams really work?
Cellulite creams, such as those containing alpha hydroxy acids, help reduce and prevent the appearance of cellulite by improving the elasticity of the skin. They claim to do everything from strengthening to renewing and softening. In conjunction with increased circulation and a change of diet and lifestyle, some of these products do reduce the appearance of cellulite by strengthening the network of connective tissue. Keep in mind that once you stop using these creams, the skin returns to its original state since you haven't permanently altered the skin's natural properties.
Friday, May 4, 2007
Did you know that there are different kinds of cellulite?
Hard, or solid, cellulite usually occurs in women who are active (such as dancers or runners). Hard cellulite is difficult to get rid of because it doesn't lift from the body easily. It's also harder to see because it attaches directly to the muscle.
Soft cellulite is not as concentrated as hard cellulite and is much more visible. It occurs in large areas and, because it doesn't attach so strongly to the muscle, it's looser, often sagging from the body. The result is often poor muscle tone. Even though it's easier to spot, it's also easier to remove.
To test for cellulite, lightly pinch or press an area of tissue between your thumb and finger (or in a larger area, between the palms of your two hands). Normal fat appears fairly smooth, but cellulite will reveal dimples or ripples -- like the skin of an orange. Cellulite tissue is also more sensitive and can feel cold to the touch. It might appear whiter than the rest of your skin.
Thursday, May 3, 2007
Quick overview of cellulite- according to Wikipedia
Cellulite describes dimpling of skin, caused by the protrusion of subcutaneous fat into the dermis creating an undulating dermal-subcutaneous fat junction adipose tissue. The term cellulite originated in France more than 150 years ago and began appearing in English language publications in the late 1960s, the earliest reference in Vogue magazine, "Like a swift migrating fish the word cellulite has suddenly crossed the Atlantic.
Descriptive names for cellulite include orange peel syndrome, cottage cheese skin, the mattress phenomenon, and hail damage. Synonyms include: adiposis edematosa, dermopanniculosis deformans, status protrusus cutis and gynoid lipodystrophy. It is unrelated to cellulitis, which is infection of the skin and its underlying connective tissue.
Between 85% and 98% of post-pubescent females display some degree of cellulite. There appears to be a hormonal component to its presentation. It is rarely seen in males. It is seen more commonly in males with androgen-deficient states such as Klinefelter's syndrome, hypogonadism, post-castration states and in those patients receiving estrogen therapy for prostate cancer. The cellulite becomes more severe as the androgen deficiency worsens in these males. Cellulite is not related to being overweight; average and underweight people also get cellulite.
While harmless, the dimpled appearance is a cause of concern for some people. The cosmetics industry claims to offer many remedies. There are no supplements that have been approved as effective for reducing cellulite. Cosmetic laser manufacturers, such as Syneron, claim success after a few applications of their products. Other cosmetic procedures such as Mesotherapy, Endermologie, & laser treatments have produced inconclusive results. While each has been FDA approved to temporarily reduce the appearance of cellulite, long term results are unknown. Liposuction, which extracts fat from under the skin, is not effective for cellulite reduction. Dieting does not get rid of the dimpled appearance, but a balanced diet and exercise may help.
Cellulite has been found to be indistinguishable from ordinary fat in every medical and scientific test. It is not proven whether any cosmetic lotion, massager or pills can reduce/increase cellulite versus ordinary fat. The only known way to reduce the appearance of cellulite is to reduce overall body fat by altering diet or exercise, although it may remain visible even on very slim women.
There is no scientifically proven cause for cellulite yet.Many think salt intake may have something to do with it but has never been proven. Some theories point to stress, and diet as potential causes, or at least aggravators. Some theories present rather outrageous claims for cellulite too. There is at least one case where it was pointed out that improper nutrition causes waste materials to accumulate, clog up and turn into fats. Claims like these are physiologically impossible because waste materials like carbon dioxide, urea etc. cannot turn into fat.
Descriptive names for cellulite include orange peel syndrome, cottage cheese skin, the mattress phenomenon, and hail damage. Synonyms include: adiposis edematosa, dermopanniculosis deformans, status protrusus cutis and gynoid lipodystrophy. It is unrelated to cellulitis, which is infection of the skin and its underlying connective tissue.
Between 85% and 98% of post-pubescent females display some degree of cellulite. There appears to be a hormonal component to its presentation. It is rarely seen in males. It is seen more commonly in males with androgen-deficient states such as Klinefelter's syndrome, hypogonadism, post-castration states and in those patients receiving estrogen therapy for prostate cancer. The cellulite becomes more severe as the androgen deficiency worsens in these males. Cellulite is not related to being overweight; average and underweight people also get cellulite.
While harmless, the dimpled appearance is a cause of concern for some people. The cosmetics industry claims to offer many remedies. There are no supplements that have been approved as effective for reducing cellulite. Cosmetic laser manufacturers, such as Syneron, claim success after a few applications of their products. Other cosmetic procedures such as Mesotherapy, Endermologie, & laser treatments have produced inconclusive results. While each has been FDA approved to temporarily reduce the appearance of cellulite, long term results are unknown. Liposuction, which extracts fat from under the skin, is not effective for cellulite reduction. Dieting does not get rid of the dimpled appearance, but a balanced diet and exercise may help.
Cellulite has been found to be indistinguishable from ordinary fat in every medical and scientific test. It is not proven whether any cosmetic lotion, massager or pills can reduce/increase cellulite versus ordinary fat. The only known way to reduce the appearance of cellulite is to reduce overall body fat by altering diet or exercise, although it may remain visible even on very slim women.
There is no scientifically proven cause for cellulite yet.Many think salt intake may have something to do with it but has never been proven. Some theories point to stress, and diet as potential causes, or at least aggravators. Some theories present rather outrageous claims for cellulite too. There is at least one case where it was pointed out that improper nutrition causes waste materials to accumulate, clog up and turn into fats. Claims like these are physiologically impossible because waste materials like carbon dioxide, urea etc. cannot turn into fat.
Wednesday, May 2, 2007
Why not check it out?
Some women find diet supplements helpful in controlling cellulite. "I'm on
the Herbalife program right now and I have noticed a big difference in the way
my skin is," says iVillage Beauty member juliajewel.
"It is much softer feeling and the texture is a lot smoother, too." Hear what
other women are saying about cellulite by visiting our Cellulite and Hair
Removal message board.source-ivillage.com
Tuesday, May 1, 2007
Wanna know what causes cellulite?
FACTORS THAT CONTRIBUTE TO CELLULITE
Heredity, but unlike the strength of your nails or the color and texture of your hair, you can do a lot to fight cellulite.
Insufficient water intake. Water helps the waste system operate, flushing toxins from your body. Drink seven glasses of water a day.
Diet. Poor eating habits (alcohol, caffeine, spicy foods) contribute to the formation of cellulite because the toxins they produce get trapped in the fatty tissue. And despite what you've heard, crash diets don't work to fight cellulite. In fact, crash diets increase the risk of cellulite because the body thinks it's starving and by attempting to compensate, it assists in cellulite formation. All saturated fats help build cellulite. These fats block the arteries and get trapped in the tissue as well, preventing sufficient waste and toxin elimination.
Smoking is not only bad for the skin and lungs, it also weakens the skin due to the constriction of capillaries. It further damages the connective tissue that causes the dimpling effect of cellulite, too.
Tension and stress can cause a muscle to seize up in pain; they can also cause the connective tissue that covers that muscle to seize up. Tension also blocks the tissue, preventing proper waste elimination and purification.
Medication can disturb the body's natural processes, disturbing the purification system that is naturally in place. Diet pills, sleeping pills and diuretics can all lead to cellulite; oral contraceptives, which increase the body's estrogen, cause fat cells to enlarge, leading to water retention. Retaining water inhibits the body from flushing the system of toxins, leading to the formation of cellulite.
Lack of exercise and a sedentary lifestyle contribute to the formation of cellulite. Exercise decreases many health risks and also helps fight cellulite. It improves muscle tone, circulation and overall well-being, helping to break blocked tissue and purify the body.
Heredity, but unlike the strength of your nails or the color and texture of your hair, you can do a lot to fight cellulite.
Insufficient water intake. Water helps the waste system operate, flushing toxins from your body. Drink seven glasses of water a day.
Diet. Poor eating habits (alcohol, caffeine, spicy foods) contribute to the formation of cellulite because the toxins they produce get trapped in the fatty tissue. And despite what you've heard, crash diets don't work to fight cellulite. In fact, crash diets increase the risk of cellulite because the body thinks it's starving and by attempting to compensate, it assists in cellulite formation. All saturated fats help build cellulite. These fats block the arteries and get trapped in the tissue as well, preventing sufficient waste and toxin elimination.
Smoking is not only bad for the skin and lungs, it also weakens the skin due to the constriction of capillaries. It further damages the connective tissue that causes the dimpling effect of cellulite, too.
Tension and stress can cause a muscle to seize up in pain; they can also cause the connective tissue that covers that muscle to seize up. Tension also blocks the tissue, preventing proper waste elimination and purification.
Medication can disturb the body's natural processes, disturbing the purification system that is naturally in place. Diet pills, sleeping pills and diuretics can all lead to cellulite; oral contraceptives, which increase the body's estrogen, cause fat cells to enlarge, leading to water retention. Retaining water inhibits the body from flushing the system of toxins, leading to the formation of cellulite.
Lack of exercise and a sedentary lifestyle contribute to the formation of cellulite. Exercise decreases many health risks and also helps fight cellulite. It improves muscle tone, circulation and overall well-being, helping to break blocked tissue and purify the body.
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