DON'T let your lady lumps get you down - because even the skinniest celebs get cellulite.
In fact the cottage cheese effect curses up to 95 per cent of women - and that includes the A-list.
If you don't believe us, take a look at the pictures to the right.
Our gallery shows that everyone from Hollywood hotties to sexy singers and supermodels suffer from dimply skin.
Sun Diet expert Amanda Ursell says: "Cellulite affects everyone, even celebrities can't escape it.
"Bumpy tums, bums and legs result from a combination of fatty tissue and fluid retention.
"But unlike celebs who can splash the cash on lipo and treatments, the rest of us have to grin and bare it."
But Amanda says you don't need a nip/tuck to beat those unsightly bumps.
"To reduce cellulite you need to ditch fast foods, cakes and biscuits which slow down circulation and therefore slow down repair of the skin.
"Stick to protein-rich foods like turkey, extra-lean meat, pulses like red kidney and baked beans, Quorn and skimmed milk which help stimulate the production of collagen and elastin.
These help keep skin flexible and lessen the appearance of orange peel.
"Fruit and veg are bursting with antioxidants which help to mend damage to the deep layers of the skin from sunlight and pollution."
Tuesday, July 31, 2007
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